Friday, March 28, 2008

Team Beachbody and Coach Sharinskishe


Come Visit me at Team Beachbody/sharinskishe

and learn about how I can help you!

If you would prefer My Hubby to be your Coach-

you can visit him at Team Beachbody/michael2bfit

You deserve it!

Wednesday, March 26, 2008

Life Is Good

On March 17th 2008 I began a fitness program to bring my body into a healthy conformance. I have been too tired to do much of anything. My anemia has been bad. My knees and hips hurt when I walk very far. I am often out of breath. I couldn't buckle my airplane seat belt without My dear Hubby's help. My clothes don't fit well, and I just am tired of being fat!

So with the help of my Coach and his Coach (who is a doctor), we put together a program that I can do. I am also trying to fix better meals and have healthier choices in our home.

My Dear Hubby, Pilot Boy and Angel are all doing the videos with me. So this is a family affair. It is also a business for my Hubby and I. We are both Coaches and want to help anyone who is interested in becoming fit and healthy. We have the community to help with peer support, the online community is awesome. The website has so much help and information, and the forums are full of lots of fantastic stuff.

So today is day 9 and I am doing so well. It is unbelievable! The program I am doing in not a quick fix nor is it a miracle cure, but it is a miracle program for me. All I can tell you is that I am so happy and getting fit is fun.

I hit play everyday (except Sunday, this is my chosen day of rest from exercise) and I log into WOWY to track my exercise sessions. I also play the Million Dollar Body Game every day that I sign in and do my exercise program with other online members. It is awesome!!!

Come Visit me at Team Beachbody and learn about how I can help you! You deserve it!

So until next time, push play and enjoy your day!!!

A New Day A New Life

So, a lot has been happening here at our home. I have decided to really take charge of my Life and after several months of changing bit by bit, I feel like I have finally found a way to keep my life in balance and working.

I am hoping to combat every challenge with a check and adjustment so that I become unstoppable in my pursuit of my dreams.

As I have mentioned before, we have had some business challenges with the MLM company that we choose to associate with back in May of 2007. The company changed many rules without the Independent Business Owners consent and then when we chose to leave them, they enforced a six month non-compete clause and a 2 year non-solicitation clause on us. So for six months we have waited our time so that we could begin a new business.

Our Freedom Day finally came on March 14th. This was a wonderful day. A day full of new beginnings and new dreams. A time for us to press forward with our future and the desires of our hearts.

I want to thank Orrin Woodward and Chris Brady, their wives and all our other Policy Council members in the Team Leadership Development Service Provider Company for their direction and leadership. Without them, it would have been hard to keep our goals in focus and not give up then the Bully came knocking. With the Team Leadership, I have learned so many valuable things that help in every aspect of our lives.

My personal transformation has been a culmination of the things they have taught me, the things I have heard, the books I have read, the people I associate with. I love that I can be with like-minded leaders. People, who like me, are looking for a better self, a better community and a better country and world. By learning and building strong relationships, following God's word and counsel, partaking of the good things in life and building a strong family foundation, we will be a part of making a difference in this wonderful world that God is sharing with all of us.

So with all this said it is time to begin a new phase in my Blog.


Saturday, March 22, 2008

Just Push Play

Today I goofed and goofed, fiddling with this and that and did not push play until nearly 10:30am, instead of 8:00am I had been doing. I was dreading doing the Cardio program. But when I finally pushed play and started, I really enjoyed doing it.

When will I ever learn? I was procrastinating something that is good for me. Dumb, but then I am human. I was so glad I did my workout, I was energized and ready for the rest of the day.

Cardio is hard for me because of the extra, extra weight I carry. However I am modifying the moves so that they work better for me and my joints at this time. I love how I am motivated to get moving and love the feelings of energy I receive after I cool down.

Sculpting is the most fun for me. It is not easy, it is simple though. I feel better about doing this routine because I can do almost all of it. Any push ups I do, I use the wall and do a standing push up and it is really working for me right now.

All I can think about right now is how blessed I am for people who have taken an interest in me and my health. I am so grateful the the Team Leadership Program and the advantage it has given me in thinking outside the box and wanting to better myself. I am grateful to Team Beachbody for their fitness system and the ability to Loose Weight, Have Fun, Make a Difference in Other People's Lives and Make Money.

I thank my Heavenly Father most of all for the blessing he gives me- My family and my friends. I am thankful for the life I have and the challenges he gives me. I am grateful that he loves me and has guided me to the two best communities I could ever want to be a part of. The Team and Team Beachbody. Two very separate and non-affilitated companies but both extremely helpful to me and my family.

Thursday, March 20, 2008

Welcome To My Blog!!!!

I am sure glad you have stopped by to visit me.

This may mean that you are interested in health and fitness
for yourself or a loved one.
If you are interested in working out with me, just sign up for WOWY (it is free) and you can workout with me and other community members.
I usually workout in the mornings but sometimes like everyone else, I have to adjust to make it into my day. Once you sign up from my website, you can then play the game.
When you start working out with WOWY, you are eligible to be a winner of the daily prize.
One person each day becomes the winner of one of the following prizes-
$300.00 or a DVD Player or an I-Pod or the random $1000.00 prize.
You always know what the daily prize is when you log on.
This is FREE and you can do whatever program, DVD, walking, Gym, etc. that you want.

Visit WOWY (Work Out With You) and work out with me.
You can get there by entering my Beachbody website
and clicking on 'Play The Game'.

Visit my Beachbody website and see what Beachbody

Read my Blog here. Practically Perfect Life.

If you have any questions, please feel free to
contact me via e-mail.

Just to share a little about me, I am a wife to a wonderful husband. I am a mother to one son and one daughter- who are both really wonderful kids. (They are great kids for me most of the time, but they are excellent kids with other people almost all of the time.)

I have always been watching my weight since I was old enough to understand that I was slightly larger than my classmates. They knew it because they teased me and called me a tub of lard. I was hurt but I also had wonderful parents who taught me that I was the only 'me' in the world and I should be happy to be me. I was happy to be me and still am. I have also been very careful with my diet. Most of you will be laughing at that last statement! Now I will tell you why you should all be laughing.
I am mostly on a See-Food Diet. That of course means if I like what I see, I eat it!! OK, that is not consistently true, I usually choose pretty wisely what I eat because I have had great amounts of education on foods and effects. But I tend to be an over portion eater. If something tastes good, I like seconds and thirds. So portion control is a problem for me that I am addressing now. Another problem I have is chocolate! Let's say I am in a deep relationship with chocolate and I am not willing to break up yet. I am trying to get some moderation into my relationship and that is helping a bit. But I do not want to give up my good friend for good. I also had been lacking in the moving or exercise aspect of healthy living. I am pleased to report that I am exercising 6 days a week now and even though right now I am still doing Low-Impact, I can feel a difference in my body and overall health. I have some injury issues that I baby and hope to soon be able to do moderate impact exercising.

At age 48 years young, I am a wife and mother
of two almost teenagers.
It is time to put my physical body in shape,
something it has never really been in before
for longer than a month or two that is.


Thanks to Beachbody and my Coach and Community Members,
I am transforming my body into a true body of fitness one day at a time.


Check back often for updates and my experience
of my personal transformation
and the help and things I have learned along the way.


Start today and Push Play for yourself and your Life!

~~~~~ Smile and Enjoy Life ~~~~~

To return to my Blogs Home Page click here Practically Perfect Life.

Sunday, March 16, 2008

Photos March 16 2008

These photos were taken on Sunday the day before I started the program Power 90 with Tony Horton. Go to Team Beachbody/sharinskishe for my profile- weight, inches and start date. Join me and take control of your fitness and your health!